Food Scale
$32.71
Measuring what you eat is a breeze with this digital food scale. The scale can measure ounces, grams, fluid ounces and can weigh up to 11 pounds of food. It takes up almost no space, is battery powered and about the size of an iPad mini.
H10 Heart Rate Bluetooth Sensor
$89.72
If you always have your phone with you while working out, this wonderful Polar product syncs with a free Polar app and displays your workout data in real time on your phone instead of on your watch. Your phone will display your real time heart rate, calories burned, and distance covered. It also can map your route and shows you what zones you are working out in.
The newest feature allows you to start the app on your phone while wearing the H10 and go workout without your phone. When you return, the band will store 1 exercise and download it to your phone.
It's a great product and very simple to use. The band connects to most gym machines, other polar products and is very accurate. I highly recommend it and personally use it with every workout.
The newest feature allows you to start the app on your phone while wearing the H10 and go workout without your phone. When you return, the band will store 1 exercise and download it to your phone.
It's a great product and very simple to use. The band connects to most gym machines, other polar products and is very accurate. I highly recommend it and personally use it with every workout.
Book of Food Counts
$7.48
This book is about the size of a paperback novel and contains 900 pages filled with more than 30,000 food items. It lists calories, fat, carbs, protein, fiber, cholesterol and sodium. It's the best book I have found for counting calories because there is nothing flashy, just tons of data. Plus it has nutritional information for several national restaurants.
Polar M430 GPS Watch
$229.91
I have used dozens of Polar products over the years and this is hands down my favorite. This watch is perfect for a runner or walker. Some of the features include an integrated GPS, wrist based heart rate, customizable training programs based on the date of your event and how far you are running/walking, waterproof, vibrating smart alerts, daily activity goals, sleep analysis and dozens of specific sport profiles that are individually customizable and so easy to use.
For example, when I run I want my pace, distance covered, heart rate and lap time displayed on the screen, but when I walk I want different information. All of that is customizable. All of that data uploads to give you specific information about your workout and whether you are over or undertraining. I love this watch.
Personally, I only wear this watch when I run or walk. Although the heart rate feature is as accurate as any product I have used, I recommend the H10 band also for any exercise that you need 100% heart rate accuracy. You will love this watch.
For example, when I run I want my pace, distance covered, heart rate and lap time displayed on the screen, but when I walk I want different information. All of that is customizable. All of that data uploads to give you specific information about your workout and whether you are over or undertraining. I love this watch.
Personally, I only wear this watch when I run or walk. Although the heart rate feature is as accurate as any product I have used, I recommend the H10 band also for any exercise that you need 100% heart rate accuracy. You will love this watch.
Weight Loss Bands
$6.00 - $9.00
These bands are a constant reminder of how much you have lost and how close your next goal is. Put them on your wrist, key ring or anywhere you will see them regularly. They are free to members of the program.
DietMinder Jr.
$10.28
The DietMinder Jr. is not used like the Adult DietMinder that almost all FAST participants use. The goal is not precision or exact control. Instead the goal is awareness. Your kids will track grains, fruits, vegetables and exercise to make them aware. This book is colorful and fun so they can learn along with mom and dad about what they are eating.
Run FAST Cupcake T-shirt
$16.82
I mean really, how many t-shirts do you already own with a running cupcake? These shirts are so much fun. They are pre-shrunk and most people say they only shrink a little bit in the wash. In my opinion they start a little big. I hope to see you at one of the next FAST events sporting your FASTwear.
Get Healthy FAST Logo T-shirt
$16.82
The day we released the new FAST logo shirt, my brother called me that evening and said he was having dinner with friends at a restaurant and someone walked in wearing one. He said, "Hey, I know that logo!" What can you say, healthy people and soon-to-be healthy people are wearing them everywhere!
